<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="40850" val="81477">咖喱牛肉</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>切墩(初级)  </td>
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						    <span class="fwb">时间：</span>10-30分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">牛肉</a></label></span><span class='right'>500克</span>
					</td><td>						<span><label   class="fcbm inblok">土豆</a></label></span><span class='right'>一个</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">洋葱</a></label></span><span class='right'>半头</span>
					</td><td>						<span><label   class="fcbm inblok">姜</a></label></span><span class='right'>一小块</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">胡萝卜</a></label></span><span class='right'>一根</span>
					</td><td>						<span><label class="fcbm inblok">牛奶（最好是椰浆）</label></span><span class='right'>一袋</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">葱段</a></label></span><span class='right'></span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">咖喱</label></span><span class='right'>一盒</span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'>少许</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">植物油</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">料酒</label></span><span class='right'>适量</span>
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					<h2>咖喱牛肉的做法步骤</h2>
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							<p><span class="fwb">1.</span> 将牛肉改刀切成牛肉块，土豆去皮切成滚刀块，洋葱切成丝，胡萝卜切成块备用。</p>
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							<p><span class="fwb">2.</span> 锅中加入能没过牛肉块的水，放入料酒、姜片、葱段、牛肉块大火煮开撇去浮沫，改小火煮到七成熟捞出备用。</p>
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							<p><span class="fwb">3.</span> 咖喱块加入少量热水稀释备用。</p>
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							<p><span class="fwb">4.</span> 另起锅加入适量植物油，油温七成热放入葱丝炒香，然后下入牛肉块继续翻炒，再放入土豆块、胡萝卜块一起翻炒，</p>
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							<p><span class="fwb">5.</span> 再放入挑好的咖喱汁和能没过食材的牛奶（这里最好是椰浆，家里没有了，我改成牛奶）大火煮开后改小火煮熟，中间不停的搅动，以免粘锅。</p>
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